£10
Class Taster session
Each class is a dynamic fusion of Pilates, Yoga, Yoga conditioning and Mindful exercise. The focus is always on functional exercise to provide you with tools to take into your other classes, training or practices. Every class is different (but always efficient and important) so you might need to be of a flexible nature (but no need for a flexible body!). I am passionate about the importance of having a strong and connected Core so there is always elements of that in every class.
| Location | Out side of West London, West London only |
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| Info | All levels welcome but beginners to intermediates will find the most benefit. Modifications are always given and there is always something to learn and experience. |
| Place | 7 Bradmore Park Rd, London W6 0DT |
| Equipment | Bring your own mat, straps & Blocks ( if required). All other equipment provided. |
| Refund Policy | Please note sessions booked online are non-refundable. Sessions cancelled before 6 hours of the session time can be rebooked for another session. |
